Get your writing moving: Transitions into and out of writing

Join Sarah Wilbur (dance) and Jennifer Ahern-Dodson (writing) for a workshop series focused on writing as an embodied practice. Learn strategies that help you focus, create space for your writing in your day, and recognize and address physical stressors that may be stalling healthy writing practices. Each workshop includes an introduction to a strategy, independent writing time to practice the strategy, and resources.

It is especially important to protect your optimal writing conditions when working from home. This first workshop in the series introduces strategies to settle the body and move into and out of writing and into your next responsibility. Taking time to focus attention helps prevent work/home lines from being blurred.